your daily randomness: going out to eat

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your daily randomness: going out to eat

#18

12-12-2007, 03:00 AM

Freesteyelz Freesteyelz is offline

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Losing much weight too soon can shock your body and have negative lasting results. Diets are short-lived so if anything commit for the long haul. Generally, a balanced lifestyle is key to being fit and maintaining your ideal weight for your body type. Along with a responsible diet (eating plan), think positively and exercise routinely focusing on muscle/bone mass and cardio.

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