Need Help Moving Files from...

a old hard drive to a new hard drive. I have a server with Aplusnet. Well last night the hard drive failed, all the system files were wiped out, deleted. So Aplus put in a new hard drive with all the system files.
But now I have to move(migrate) the Vbulletin forum files from the old hard drive too the new using SSH. Can anybody help me with this? I really need help. I understand some of SSH like backups, but not moving data from the old hard drive to the new. If someone can just help me with the commands I really would appreciate it. That's all I have left to do, is copy files, or even if someone can point me to a place to get info on moving data with SSH.
Is anyone able to help??
cartooner@verizon.net

[Yours]

download puTTy.exe (google it) open it up type in your server IP and login info. Then do the command:
wget http://url-or-ip-here/file-name/
My suggestion is doing a backup of it all and then moving it all that way.

Edit: you can probobly get your host to do it as it was a harddrive failure, which was their fault not yours.

offtopic: 100th post woot!

[cartooner]

Originally Posted by Yours

download puTTy.exe (google it) open it up type in your server IP and login info. Then do the command:
wget http://url-or-ip-here/file-name/
My suggestion is doing a backup of it all and then moving it all that way.

Edit: you can probobly get your host to do it as it was a harddrive failure, which was their fault not yours.

offtopic: 100th post woot!

My host won't migrate data. No matter what, they won't.
But I did get it moved..I did a lot of research. TY

[cartooner]

<div align="center">Just an update.
I got my forum up and running, and now last night the servers hard drive went down again. A superblock is what APLU.NET told me.
I am really frustrated with this company. Now after they put in a new hard drive I have to move the data again. They refuse too. 2 hard drives in a week and half. </div>