Simple Integrated Content for HomePage?

[agbates]

I'm looking for a simple way to integrate some of my VB content into my homepage. Basically, all I want are the titles of the last 10 messages posted with perhaps a brief clip of the message, a who's online, and total members and message count.

I've seen the packages which overtake the homepage and insert a calendar, polls, etc into the interface. Too much for my tastes. All I want is a way to integrate the above VB content into my existing page. I don't want the program to change the appearance of my homepage in any way other than any changes needed for the program to operate.

Anything like this exist?

Thanks