How to restore Database.

[Red Blaze]

I know, maybe a stupid question. But oh well, I gotta know this. See, I recently screwed up the user table, and now some users won't show up in the members list. I made a back up earlier today, but I don't know how to restore. I use phpMyAdmin. Thank you in advance.

[Velocd]

This thread explains how to:
https://vborg.vbsupport.ru/showthread.php?t=39558

[assassingod]

Or you could of just ran the query

REPAIR TABLE user;