Redirect old URLs to New Ones

[postcd]

Thank You, i for sure need to redirect all old URL format to new URL format, not just these two...
I changed SEO URLs (forum, thread format) and i need to redirect old ones to new ones. Old ones currently shows thread do not exist.. So all external links to my forum pages dont works. Thank you

--------------- Added [DATE]1333872873[/DATE] at [TIME]1333872873[/TIME] ---------------

VBSEO has great support. This is how it should look like in my case, i think i changed 005 to 001 vbseo structure.

RewriteRule ^f([0-9]+)/index([0-9]+)\.html$ vbseo.php?vbseourl=forumdisplay.php&f=$1&page=$2 [L]
RewriteRule ^f([0-9]+)/$ vbseo.php?vbseourl=forumdisplay.php&f=$1 [L]

RewriteRule ^f[0-9]+/[^/]+-([0-9]+)/index([0-9]+)\.html$ vbseo.php?vbseourl=showthread.php&t=$1&page=$2 [L]
RewriteRule ^f[0-9]+/[^/]+-([0-9]+)/$ vbseo.php?vbseourl=showthread.php&t=$1 [L]