I am really new and haven't the knowledge to do a backup on my forums and one of them has been running for almost 6 months now. I would like to learn how to backup the database on the forums and be able to restore them. I have been searching here but haven't really found the answers yet. Maybe I am just missing something. Could someone guide me in the direction. I have read something about a SSL and also making a cron but don't have any tech experience.