How in the life do you do this?

[Firestar.chkn]

Hi Everyone,

I've recently started messing around with the VB hacks. Although I don't know anything about PHP, AJAX or whatever else, the number of times I messed up, brought my forum down, and "thankfully" got it back up again without too much side effects, taught me quite alot. Enough to help myself, at least.

Now, to get to the question.

How in the life do you add the menu down the left hand side as on site?

I've searched already, and I cannot find anything that tells you how to do this. Please be patient with me, as I do know very little.

Thanks in advance for any help
Firestar