errors after upgrade

[Big Country]

pops up over & over

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. Please use the date.timezone setting, the TZ environment variable or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in ..../includes/functions.php on line 4912

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. Please use the date.timezone setting, the TZ environment variable or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CST/-6.0/no DST' instead in ..../includes/functions.php on line 5104

and

Invalid Redirect URL (http://pa.com/forum.php)

after I log in


all I see when I try logging in to adminCP is the 1st message