help with navigation

[Winterworks]

I never understood the navigation and how to code it really.

<!-- nav buttons bar -->
<div class="tborder" style="padding:$stylevar[cellspacing]px; border-top-width:0px">
	<table cellpadding="0" cellspacing="0" border="0" width="100%" align="center">
	<tr align="center">
		<if condition="$show['member']">
			<td class="vbmenu_control"><a href="usercp.php$session[sessionurl_q]">$vbphrase[user_cp]</a></td>
		</if>
		<if condition="$show['registerbutton']">
			<td class="vbmenu_control"><a href="register.php$session[sessionurl_q]" rel="nofollow">$vbphrase[register]</a></td>
		</if>
		$template_hook[navbar_buttons_left]
		
		<if condition="$show['popups']">



<td class="vbmenu_control"><a href="shop.php">Shop</a></td>

<if condition="$show['communitylink'] AND $show['popups']">
			<td class="vbmenu_control"><a id="community" href="$show[nojs_link]#community" rel="nofollow" accesskey="6">$vbphrase[community]</a> <script type="text/javascript"> vbmenu_register("community"); </script></td>
		<else />

			<if condition="$show['quick_links_groups']">
				<td class="vbmenu_control"><a href="group.php?$session[sessionurl]">$vbphrase[social_groups]</a></td>
			</if>
		</if>

			<if condition="$show['member']">
				<td class="vbmenu_control"><a id="usercptools" href="$show[nojs_link]#usercptools" accesskey="3">$vbphrase[quick_links]</a> <script type="text/javascript"> vbmenu_register("usercptools"); </script></td>
			</if>
		<else />
			<if condition="$show['searchbuttons']">
				<td class="vbmenu_control"><a href="search.php$session[sessionurl_q]" accesskey="4">$vbphrase[search]</a></td>
				<if condition="$show['member']">
				<td class="vbmenu_control"><a href="search.php?$session[sessionurl]do=getnew" accesskey="2">$vbphrase[new_posts_nav]</a></td>
				<else />

				</if>
			</if>
			<td class="vbmenu_control"><a href="forumdisplay.php?$session[sessionurl]do=markread" rel="nofollow">$vbphrase[mark_forums_read]</a></td>
			<if condition="$show['member']">
				<td class="vbmenu_control"><a href="#" onclick="window.open('misc.php?$session[sessionurl]do=buddylist&amp;focus=1','buddylist','statusbar=no,menubar=no,toolbar=no,scrollbars=yes,resizable=yes,width=250,height=300'); return false;">$vbphrase[open_contacts]</a></td>
			</if>
		</if>
		$template_hook[navbar_buttons_right]
		<if condition="$show['member']">
			<td class="vbmenu_control"><a href="login.php?$session[sessionurl]do=logout&amp;logouthash=$bbuserinfo[logouthash]" onclick="return log_out('$vbphrase[sure_you_want_to_log_out]')">$vbphrase[log_out]</a></td>
		</if>
		</tr>
	</table>
</div>
<!-- / nav buttons bar -->

That's my navigation. I want to re-code it so that..

When a user is logged out, they see the links...

Register and Community v

(the v meaning a drop down)

When a user is logged in, they see the links...

User CP and Community v and Quick Links v and Log Out

And in the Quick Links drop-down, have whatever's in it already, and in the Community drop-down, have...

Social Groups and Pictures & Albums and Contacts & Friends and Members List and Shop and Coins (just link them to anywhere)

Can anyone make this change for me? Would be MUCH appreciated!