[iojam]

CP,,

i read the "Direct Script Run Code" do i put password in there?

Yes, that is correct.

http://www.MYDOMAIN.NET/forum/vbseo_...e=*mypassword* it says:

"Cannot run sitemap generator directly: you should set "Run from vB Scheduled Tasks Manager ONLY" to "No" in admincp to allow this."

There is an option "Run from vB Scheduled Tasks Manager ONLY" in vB admincp->vBSEO Sitemap generator options, please set it to "No" to allow manual sitemap generation.

So with google https://www.google.com/webmasters/si.../en/about.html i need to make an account first? and yahoo also? One last thing to summarise how can i check if this is working? cheerS!

Yes, you need google account to submit sitemaps (you have one if you are using any other Google services like gmail). You will submit these URLs for Google:
http://www.mydomain.net/forum/sitemap_index.xml.gz
http://www.mydomain.net/forum/sitemap_1.xml.gz
etc

You don't need account for Yahoo - just submit http://www.mydomain.net/forum/sitemap.txt.gz at http://submit.search.yahoo.com/free/request/