I consider myself very lucky, I have a shared host and a board that ticks over nicely (around 20 to 30 online at peak times) but my server load on four CPUs rarely goes over 1. At present it's 0.44 : 0.25 : 0.21.
The only time it normally increases is when my overnight database backup downloads, then it rises to about 1.5.
Only occasionally has it gone any higher, once it hit about 9 but the hosts rebooted it and that fixed it, something had gone wrong.
So I do pretty well really.
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