I smoked for over 30 years. If people need help quiting, that smoke-away works well in removing the edge and irratability that you have when quiting. Cleanse out your system well too. I quit using that and it made it a whole lot easier than patches, gum etc. Although 3 months later I started back up becuase of being on the road, I just thought maybe I'll only smoke on the road. HA
I did re-quit a year later and am now over 3 months free and traveling. Still miss it, but had to quit.
Hope that helps those that want to quit. A bit expensive for it, but has worked over all the other things I've tried.
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