When you run it the first time, it won't import anything. Then you will have to wait for the next scheduled run time for it to import any *new* articles since it checked the first time.. Use a frequently updated RSS feed (i like to use slashdot.org), set the RSS Post Interval to something like 15 mins, and only retrieve 1-2 articles at a time. This will allow you to fairly quickly validate that your feeds are working.
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