Sure mate. Querys are special code that when ran, alters your MYSQL database.
Too run the querys you need to log into your hosts admin cp, click on DATABASE or MYSQL, then scoll to the bottom and look for a link called PHPMYADMIN.
Click this then wait for the page too load. Click QUERY WINDOW link that is in the very bottom left corner of the screen.
Once there you will have a window to run these querys!
Goodluck!
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