I've taken Pogo's script and added the actual post content to it.
feed.php?
mode=xxx&
limit=yyy&
offset=zzz
xxx can be
- lite (default) - no post content displayed
- full - post content displayed with html tags
- notags - post content displayed without html tags (e.g. trillian pro requires that)
yyy can be
- any number from 1 to 20 - shows the last 1 to 20 postings (default is 15)
zzz can be
- your timezone offset, e.g. +2 (default is GMT)