If you are not on dial up it's small.. But it would take long to download 50 Mb. file (and this can cause time out errors too) with dial up connection so it can be considered large for you. If your download speed is over 10 kb./sec. you can stick with default Admin CP backup until db size goes something over 80 MB. etc.
The rule is this: Try to back up via default Admin CP back up. If you can it is ok, if you cant (get time out errors etc) or become a pain to backup via there, apply other methods..
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