I added some improvments, im still working on it, im bored and my other projects are on hold because the webhost where my forums are is down.
Heres the improvments:
added anchors to the top and bottom of the page and in each frame so its like
#top
#bottom
#frame<number> like #frame1
also i added java support for the refresh timer, instead of saying like refresh in 10 seconds, it counts down till the next refresh, you can enable and disable this and if you dont have javascripted enabled its automaticly disabled and uses the html refresh
example:
http://slynderdale.darktechgameing.c...javascript=yes
Soon to come:
a javascript explorer bar that lets you go back, forward, refresh and enter a url to go to at the top of every frame if enabled and a side frame in the main section that lets yo jump to a frame or to the top or bottom of the page.