Yeah, you need some adjustment for sure.
http://www.webpagetest.org/result/160318_5N_K29/
--------------- Added 18 Mar 2016 at 06:50 ---------------
Just from looking really quick I would turn off no cache headers, set up caching using htaccess and get rid of some of your sideblocks. There is much more to be done as well but just doing those things should quicken things up.
You can get the htaccess at Ozzmods.com..will help you increase your scores.
--------------- Added 18 Mar 2016 at 06:51 ---------------
On my way out the door so I cannot help much right now. sorry.
--------------- Added 18 Mar 2016 at 06:52 ---------------
BTW - Fix your main images! Make them progressive and lower the quality. Start with this one..
http://jandeane81.com/images/misc/theonetruth.jpg