[Lynne]

What is your userid? You can run a query like this:

UPDATE user AS user 
SET token = concat(MD5(concat(MD5('pass1234'), user.token)),' ', user.token), scheme = 'legacy' 
WHERE userid = xxx;

The above will reset the password to pass1234. Change the xxxxx to your userid (usually 1).

If you have a database prefix, then add that in front of the first "user" table name.