[tbworld]

Running dbSEO is not hurting you, it may not be helping you either -- as @Zachery was trying to point out. So just leave it alone. Flopping back and forth will certainly not help.

There is no magic bullet. To increase your search engine ranking, requires time, studying your analytic's and making calculable changes to see if it makes a difference.

There are tons of websites and forums dedicated to this subject. I looked at your analytics from a paid service that I use and it looks as if you have (for the most part) been properly scored. You lack new content and specialty. This is a problem of most forums.

A quick Google with the keywords "Satellite forums" tells me a bunch. I searched several older thread titles from your board and Google found them. Listen to what Google is telling you, as their algorithm changes from time to time.

You need to work on unique content, your basic SEO is fine.