How is your directory structure laid out just now?
I've seen two possibilities:
1. Your actual vB files are in public_html and the "forum" files from the "do_not_upload" folder were uploaded to your /forums/ folder
2. Your actual vB files are in /forums/ and the "cms" files from the "do_not_upload" folder were uploaded to your public_html
If #1: You should upload DBSEO to public_html and edit the .htaccess file in public_html, and you should empty the "Forum Component URL" setting.
Note that the Lite version will not allow you to restore the "/forums/" prefix to your forum URLs due to not being able to customise your URL formats beyond the default.
If #2: You should upload DBSEO to /forums/ and edit the .htaccess file in /forums/. and you should empty the "CMS Component URL" setting.
Note that the Lite version will not allow you to strip the "/content/" prefix from your CMS URLs due to not being able to customise your URL formats beyond the default.
Fillip
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