First Open folder in your pc and then you see 2 more folder in it
First. Upload
2nd: XML or vb4 etc
Open you upload folder and then you see other folder example
[DBTech] vBArcade v2.0.2 [Lite] ==> Open this ==> Open Upload Folder ==> see files and folder. Like AdminCP/Include/Dbtech
Now Open Cpanel and find AdminCP folder and upload all files in Admincp folder
Next Find Include folder
Upload all files in Include folder
Dbtech Folder == Make a Zip file and upload in Public_html and then extract
sorry for my Bad english