Unfortunately the way it stands right now the notifications are useful for making sure you've got it set up right, but it's probably a better idea to have them turned off most of the time (no matter if your using email or thread posting), because there's nothing limiting them. What is really needed is an option to log the attempts and send notifications in batches, and/or to limit the attempts from a given ip.
My current situation is such that I'm not planning on any vb modification work in the near future, but I'm kind of tempted now to make some time for this.
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