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Although some here seem to express a childish glee at the prospect, I think most of us use it for far more serious reasons. We've used it maybe 3-4 times in as many years, for users that really just needed to calm down, and banning or infracting wouldn't have that effect. I think we may have had to eventually ban them anyway so I can't speak to the long term effectiveness of the process. But there was nothing childish about our use of it.

Now that we have the ability to simply add a page load delay, we may never use MU again, I don't know.