Simple enough, share your YSlow & Page Speed scores. Here's mine. If you need the firefox browser plugins, here are links.
You need to have
Firebug installed to run these addons as they are dependent on them
Yslow
Page Speed
YSlow Score
Grade C
Overall performance score 76
Ruleset applied: YSlow(V2)
URL:
http://vgchat.info/forum/index.php
Page Speed
Page Speed Score: 70/100