You need to upload an flv player such as flowplayer, you can then get it to run as an embeded flv in your html, but the player must be on the same domain as your pages.
Google flowplayer, it is free and comes with complete instructions. I have not used in in a VB site, but use it in many other php based sites (Mambo and Joomla) and don't see why it would not work on a VB powered site.
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