If you have any coding/html skills, you can use the current coding from a page like FAQ that has very little info indefault form, delete a few things here and there and fill in your new info, then save it as "whatever".php. and upload it.
--------------- Added [DATE]1264206686[/DATE] at [TIME]1264206686[/TIME] ---------------
I am doing that right now to add a daily crossword page.
http://talktimmins.com/crossword.php