The main issue appears to be an issue with a feed you are trying to receive. This is beyond your control unless you use a different feed. Tickers (marquees) have a tendency from time to time cause a lag or crawling issue even from pulling from your own site (non-RSS) - this is normal. The only way to really speed it up is to possibly set up caching which you can do via the RSS feed manager. I don't have documentation on that but it is available out there.
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