[punchbowl]

open notepad and paste the following in, then save as robots.txt and upload to your domain root (add whatever the link is to the change password too if you want):

User-agent: Fasterfox
Disallow: /

User-agent: *
Disallow: /forum/ajax.php
Disallow: /forum/attachment.php
Disallow: /forum/calendar.php
Disallow: /forum/cron.php
Disallow: /forum/editpost.php
Disallow: /forum/global.php
Disallow: /forum/image.php
Disallow: /forum/inlinemod.php
Disallow: /forum/joinrequests.php
Disallow: /forum/login.php
Disallow: /forum/member.php
Disallow: /forum/memberlist.php
Disallow: /forum/misc.php
Disallow: /forum/moderator.php
Disallow: /forum/newattachment.php
Disallow: /forum/newreply.php
Disallow: /forum/newthread.php
Disallow: /forum/online.php
Disallow: /forum/poll.php
Disallow: /forum/postings.php
Disallow: /forum/printthread.php
Disallow: /forum/private.php
Disallow: /forum/profile.php
Disallow: /forum/register.php
Disallow: /forum/report.php
Disallow: /forum/reputation.php
Disallow: /forum/search.php
Disallow: /forum/sendmessage.php
Disallow: /forum/showgroups.php
Disallow: /forum/subscription.php
Disallow: /forum/threadrate.php
Disallow: /forum/usercp.php
Disallow: /forum/usernote.php