I strongly recommend you do not give your details to some random forum member, I'm sure there a good people out there but it is better to be safe then sorry. Try going to a friend or neighbour's house and ask to borrow their computer for two seconds, if it was just IP ban then you should still be able to login to the AdminCP from their PC. (Or if you have a dynamic IP you could try restarting your router/modem - I think).
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