If it will be a freash install it is very simple, just upload the files and import the product. If it is an upgrade you must backup the stated DB tables then delete them, uninstall the previous version with all template edits taken out, then upload the files and import the product then you can re-add the db tables back in. Doing the DB tables that way will save all your users awards they have recieved and they will not lose any.
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