Fastforward
All fixed I had a total of 2369 usenet post's in the psot table even though I deleted all of them, they showed in th db as having userid zero, so Kier gave me this command to run and they are removed and usenet count is set to zero to restart. This is the command he gave me,
DELETE FROM post WHERE userid=0
This ended working out pretty good by doing it I cut the length of my opening page 40%.
My forum here
http://forums.realwebhost.net
Usenet at bottom