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I am trying to either find a plugin or edit some files so I can put a new tab in the profile section
screenshot explains more
I also need the option to add what is needed in this new section

Try this https://vborg.vbsupport.ru/showthread.php?t=229881

Tried that would not work nothing showed up for me. Maybe I missed something not sure could be just not working for 4.2.0

little update: with some work arounds I got it still need to do some testing

It shows my story 3 times how can I remove the two so it only shows the tab one

Would like it to look like the about me tab how would I go about doing this

Write some CSS to make it look like how you want.

have no idea how to do that not big in the coding part still learning

W3Schools is good place to learn CSS. Their tutorials are short and they provide an area to test code out. CSS is actually not terribly difficult once you get the basic principle.

maybe some other time but for now if someone code help with the code i need to put in place

The thing with CSS, is that class names can be anything. You just make up the names. And you set certain style elements from certain classes. Since it's a custom style, and since vB4 kinda was wiggy with CSS elements, you'd kind of need to get into the Admin CP and test/tweak/repeat to get it how you wanted. CSS is easy to learn. But sometimes it takes a little jiggering on the backend to make it look how you want.