Create new page with table
 

My forum is for a team of players within an online game. We're having a tournament soon and we need to post availabilities for the various players. There are normally like 6 timeslots to play, so each player posts what his availability is, then in the past, I've created a new blank html page with a simple table on it. I input the data, reupload and they can view it.

I'm content with doing manual updates, but I want to keep the forum bits on the page instead of just a basic html. The header, the navbar and perhaps the footer. Anything regarding the actual forums I do not want. I've tried playing with index.php and removing the various parts, but I can't seem to leave only the navbar. Can anyone help me out here?

An alternative would be some sort of system where the players can update their own availability.

An example of my base html can be found here:
http://www.squadraitalia.info/forum/WOFSchedule.html

<a href="https://vborg.vbsupport.ru/showthread.php?t=62164" target="_blank">This should help you out nicely.</a>

That looks to be exactly what I need....thanks for your help.