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A little stuck :)
A download a backup of my forum through the control panel of my admin section on the forum. You no the part at the bottom download backup. it is in .sql format so i was wondering how i upload it back onto my forum? As i was hacked before but have this backup.
help is very appreciated :) |
phpmyadmin.. which is in cpanel inside mysql database if you have cpanel hosting.
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ok am there but how do i upload the sql?
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