Here, I have revised your current htaccess for better security & to give your forum more speed and no rewrites as you said. But for protecting the admincp & cpanel this should help with most of that unless someone RAT's you or tries to Brute Force Crack your password.
Code:
<IfModule mod_suphp.c>
suPHP_ConfigPath /home/My Site/public_html
<Files php.ini>
order allow,deny
deny from all
</Files>
</IfModule>
<IfModule mod_rewrite.c>
RewriteEngine on
# If vbulletin is in a subdirectory, add it here
RewriteBase /
# Retrieve gamedata requests and send to new dbtech locations
RewriteRule ^arcade/gamedata/(.*) dbtech/vbarcade/media/$1 [L]
# Retrieve crossdomain requests and send to new dbtech location
RewriteRule ^crossdomain\.xml dbtech/vbarcade/crossdomain.xml [L]
# Send hardcoded pnf+ipa scores to arcade instead
RewriteCond %{QUERY_STRING} func=storeScore [OR]
RewriteCond %{QUERY_STRING} autocom=arcade [OR]
RewriteCond %{QUERY_STRING} act=Arcade
RewriteRule .* arcade.php [L,QSA]
# Reroute v3arcade liveinstaller
RewriteCond %{QUERY_STRING} do=liveinstall
RewriteCond %{REQUEST_URI} v3arcade_admin\.php
# If you renamed your admincp directory, change it here
RewriteRule .* %{DOCUMENT_ROOT}/********/arcade_admin.php?%{QUERY_STRING}&do=review&import=browse&system=v3a [L,R=301]
</IfModule>
RewriteEngine On
RewriteRule ^((urllist|sitemap).*\.(xml|txt)(\.gz)?)$ vbseo_sitemap/vbseo_getsitemap.php?sitemap=$1 [L]
deny from 203.*********
deny from 203.*********
deny from 203.*********
deny from 203.*********
deny from 203.*********
deny from 203.*********
deny from 203.*********
deny from 203.*********
#Deny attempts to view the Htaccess file and other files.
<Files .htaccess>
Order allow,deny
Deny from all
</Files>
<Files 403.shtml>
order allow,deny
Deny from all
</Files>
# BEGIN W3TC Browser Cache
<IfModule mod_mime.c>
AddType text/css .css
AddType application/javascript .js
AddType application/x-javascript .js
AddType text/html .html .htm
AddType text/richtext .rtf .rtx
AddType image/svg+xml .svg .svgz
AddType text/plain .txt
AddType text/xsd .xsd
AddType text/xsl .xsl
AddType text/xml .xml
AddType video/asf .asf .asx .wax .wmv .wmx
AddType video/avi .avi
AddType image/bmp .bmp
AddType application/java .class
AddType video/divx .divx
AddType application/msword .doc .docx
AddType application/x-msdownload .exe
AddType image/gif .gif
AddType application/x-gzip .gz .gzip
AddType image/x-icon .ico
AddType image/jpeg .jpg .jpeg .jpe
AddType application/vnd.ms-access .mdb
AddType audio/midi .mid .midi
AddType video/quicktime .mov .qt
AddType audio/mpeg .mp3 .m4a
AddType video/mp4 .mp4 .m4v
AddType video/mpeg .mpeg .mpg .mpe
AddType application/vnd.ms-project .mpp
AddType application/vnd.oasis.opendocument.database .odb
AddType application/vnd.oasis.opendocument.chart .odc
AddType application/vnd.oasis.opendocument.formula .odf
AddType application/vnd.oasis.opendocument.graphics .odg
AddType application/vnd.oasis.opendocument.presentation .odp
AddType application/vnd.oasis.opendocument.spreadsheet .ods
AddType application/vnd.oasis.opendocument.text .odt
AddType audio/ogg .ogg
AddType application/pdf .pdf
AddType image/png .png
AddType application/vnd.ms-powerpoint .pot .pps .ppt .pptx
AddType audio/x-realaudio .ra .ram
AddType application/x-shockwave-flash .swf
AddType application/x-tar .tar
AddType image/tiff .tif .tiff
AddType audio/wav .wav
AddType audio/wma .wma
AddType application/vnd.ms-write .wri
AddType application/vnd.ms-excel .xla .xls .xlsx .xlt .xlw
AddType application/zip .zip
</IfModule>
<IfModule mod_expires.c>
ExpiresActive On
ExpiresByType text/css A31536000
ExpiresByType application/x-javascript A31536000
ExpiresByType text/html A3600
ExpiresByType text/richtext A3600
ExpiresByType image/svg+xml A3600
ExpiresByType text/plain A3600
ExpiresByType text/xsd A3600
ExpiresByType text/xsl A3600
ExpiresByType text/xml A3600
ExpiresByType video/asf A31536000
ExpiresByType video/avi A31536000
ExpiresByType image/bmp A31536000
ExpiresByType application/java A31536000
ExpiresByType video/divx A31536000
ExpiresByType application/msword A31536000
ExpiresByType application/x-msdownload A31536000
ExpiresByType image/gif A31536000
ExpiresByType application/x-gzip A31536000
ExpiresByType image/x-icon A31536000
ExpiresByType image/jpeg A31536000
ExpiresByType application/vnd.ms-access A31536000
ExpiresByType audio/midi A31536000
ExpiresByType video/quicktime A31536000
ExpiresByType audio/mpeg A31536000
ExpiresByType video/mp4 A31536000
ExpiresByType video/mpeg A31536000
ExpiresByType application/vnd.ms-project A31536000
ExpiresByType application/vnd.oasis.opendocument.database A31536000
ExpiresByType application/vnd.oasis.opendocument.chart A31536000
ExpiresByType application/vnd.oasis.opendocument.formula A31536000
ExpiresByType application/vnd.oasis.opendocument.graphics A31536000
ExpiresByType application/vnd.oasis.opendocument.presentation A31536000
ExpiresByType application/vnd.oasis.opendocument.spreadsheet A31536000
ExpiresByType application/vnd.oasis.opendocument.text A31536000
ExpiresByType audio/ogg A31536000
ExpiresByType application/pdf A31536000
ExpiresByType image/png A31536000
ExpiresByType application/vnd.ms-powerpoint A31536000
ExpiresByType audio/x-realaudio A31536000
ExpiresByType application/x-shockwave-flash A31536000
ExpiresByType application/x-tar A31536000
ExpiresByType image/tiff A31536000
ExpiresByType audio/wav A31536000
ExpiresByType audio/wma A31536000
ExpiresByType application/vnd.ms-write A31536000
ExpiresByType application/vnd.ms-excel A31536000
ExpiresByType application/zip A31536000
</IfModule>
# BEGIN Compress text files
<ifModule mod_deflate.c>
AddOutputFilterByType DEFLATE text/html text/xml text/css text/plain
AddOutputFilterByType DEFLATE image/svg+xml application/xhtml+xml application/xml
AddOutputFilterByType DEFLATE application/rdf+xml application/rss+xml application/atom+xml
AddOutputFilterByType DEFLATE text/javascript application/javascript application/x-javascript application/json
AddOutputFilterByType DEFLATE application/x-font-ttf application/x-font-otf
AddOutputFilterByType DEFLATE font/truetype font/opentype
BrowserMatch ^Mozilla/4 gzip-only-text/html
BrowserMatch ^Mozilla/4\.0[678] no-gzip
BrowserMatch \bMSIE !no-gzip !gzip-only-text/html
</ifModule>
# END Compress text files
# BEGIN Cache-Control Headers
<ifModule mod_headers.c>
<filesMatch "\.(ico|jpe?g|png|gif|swf)$">
Header set Cache-Control "public"
</filesMatch>
<filesMatch "\.(css)$">
Header set Cache-Control "public"
</filesMatch>
<filesMatch "\.(js)$">
Header set Cache-Control "private"
</filesMatch>
<filesMatch "\.(x?html?|php)$">
Header set Cache-Control "private, must-revalidate"
</filesMatch>
</ifModule>
# END Cache-Control Headers
# BEGIN Turn ETags Off
FileETag None
# END Turn ETags Off
# proc/self/environ? no way!
RewriteCond %{QUERY_STRING} proc/self/environ [OR]
# Block out any script trying to set a mosConfig value through the URL
RewriteCond %{QUERY_STRING} mosConfig_[a-zA-Z_]{1,21}(=|\%3D) [OR]
# Block out any script trying to base64_encode crap to send via URL
RewriteCond %{QUERY_STRING} base64_encode.*(.*) [OR]
# Block out any script that includes a <script> tag in URL
RewriteCond %{QUERY_STRING} (<|%3C).*script.*(>|%3E) [NC,OR]
# Block out any script trying to set a PHP GLOBALS variable via URL
RewriteCond %{QUERY_STRING} GLOBALS(=|[|\%[0-9A-Z]{0,2}) [OR]
# Block out any script trying to modify a _REQUEST variable via URL
RewriteCond %{QUERY_STRING} _REQUEST(=|[|\%[0-9A-Z]{0,2})
Here's how to for beginners. Thank
siteground.
Establish FTP connection
We will start with the FTP connection establishment.
Open your FileZilla installation and enter the following details:
Hostname - enter your domain name or the name of the hosting server where your account resides;
Username - enter the FTP username (you can use your cPanel username or the one of a new FTP account);
Password - enter the corresponding FTP password;
Port - enter the FTP port (by default it is 21);
Click on the Quickconnect button the establish the FTP connection.
Once the FTP connection is opened you will see the listing of the remote server's files and folders.
Manage Files Using FileZilla
If you have a web site created on your local computer, you will want to make it live by uploading its files on your web server. The cPanel software is installed on all the SiteGround servers. The root folder for the web site content is public_html. Select the web site files in the Local site area. Drag and drop them in the public_html folder under the Remote site area. In this way they will be accessible through your domain name.
Sometimes you need to edit a file's code and update the web site functionality. Right-click on the chosen file and pick the View/Edit option.
The file will be opened in the default text editor. Edit it and then save the changes. The FTP client will recognize the file modifications. It will prompt you whether to upload the modified file back on the server and delete the local copy from your computer.
The other actions which you can perform on the files and folders are:
Download - this option allows you to download files and folders from the remote server to your local computer;
Add files to queue - allows to schedule a later transfer of the files;
Create Directory - allows you to create a new folder under your current location;
Delete - using it you can delete files and folders;
Rename - you can rename files and folders;
File Permissions - allows you to change the file permissions of files and folders; You can alter the owner, the group and the public permissions. You can define whether the files are readable, writable and executable. You can find more details about the file permissions in our cPanel tutorial.