return database backup from the website to it

[Sun Boy]

hello every body
as every one know that we can take a backup for the database and save it in the website as SQL file to save time
but
after that who can we turn it back from wear it is in the website to the database ?
is there is a way to do it from the control panel

[Infopro]

mysql -u sunboy_sunboy -p sunboys_vb3 < /home/sunboy/DB_backup/bkAug14_04_sunboys_vb3.sql