Adding section content to main page?

[Sinistra]

I am having some issues with this I am trying to post all my news to my site. but I want to create sections but have the news that is posted in the sections to apper on the default home page. how would I go about doing this? So say I have the main page. but I want to pull content from the sections pages on the main page

EDIT found what I was looking for this topic can be closed