keep loading :(

[HHelp1]

May any one help me out what should i do about this. My forum keep loading and then i gave me this ""Request Timeout

This request takes too long to process, it is timed out by the server. If it should not be timed out, please contact administrator of this web site to increase 'Connection Timeout'."" PLEASE help me thank so much :[

[ProFifaLeagues]

Are you on shared hosting???? Could well be the issue mate

[HHelp1]

dam it i think so :P thanks for assistance.