Sitemaps

[nicky.82uk]

Well i'm pritty new to all this but i cant get my head around this i'm a verified users for google but every time i try to put a sitemap or try to make my owen it want let me for some silly reason i would not mind i have around 700 item what i need to put on google and this silly thing what make the sitemap around 4000 plus and had been running for over a hour now wired any ideas would be great

Thank you