How can i save a backupfile

[Xray12345]

Where do i go and do to save a backup file of the forum .For incase I get hacked.Can I plz have step by step.

--------------- Added 1216100670 at 1216100670 ---------------

And can u give me step by step to upload it to thank you.

[Marco van Herwaarden]

The only reliable method of backing up and restoring a database is with shell access via telnet or ssh. This is because backing up with a PHP script like that in the Admin CP or phpMyAdmin can result in PHP timeouts errors and an incomplete backup file. Please see the instructions here:

Backup:
http://www.vbulletin.com/docs/html/maintenance_ssh_backup

Restore:
http://www.vbulletin.com/docs/html/maintenance_ssh_restore

P.S. If you don't have shell access, some people have also reported success with these scripts:

MySQLDumper:
http://www.mysqldumper.de/en/index.php

MySQLHotxcopy:
http://www.vbulletin.com/forum/showthread.php?t=134821&highlight=mysqlhotcopy

Bigdump:
http://www.ozerov.de/bigdump.php