Simple spacing between sections

[applyimage]

Hey this problem has bugged me for a while. If you take a look at my forum home (http://www.applyimage.co.uk/forum) you'll see the forums are spaced ok. But I would like a small space underneath the 'welcome message' aswell as the chatbox, community stats, and 'what's going on' sections. Where and what code would need to be added just to have a bit of padding, all help appreciated! I know this is probably a very simple problem but i'm 'tarded :[

[Triky]

I think you will find the code of those tables in your FORUMHOME template; find the end of the table and then add a <br /> or more than one. Try! :p

[applyimage]

doesn't seem to work d:[