HTML into vB code help?

[snyx]

Hey, could someone PLEASE turn this code into a vB code for me? I don't get this complicated vB code stuff. PLEASE, it will take like 2 mins for you pro's out there?
<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" ID="himalayas" WIDTH="250" HEIGHT="100">
<param NAME="movie" VALUE="himalayas.swf">
<param NAME="quality" VALUE="high">
<param NAME="wmode" Value="Transparent">
<embed src="himalayas.swf" quality="high" bgcolor="#FFFFFF"
WIDTH="250" HEIGHT="100" TYPE="application/x-shockwave-flash" >
</object>
PLEASE?!?! Thanks, everyone!
snyx

[conan]

Use the SWF code I have man and specify the rest inside the tag.

The code I have is
where it will be replaced by <embed src= and > </embed>

[snyx]

Mines has a transparent factor in it tho.